Treadmill: It gets the Job Done

As any Northern climate runner or triathlete can attest, training through the winter months can take some creativity, commitment, and strategy. We were hit by an early winter last week and it was a reminder of the perils and challenges of navigating the snowy, icey and dark days that will be around for the next several months.  I was in the middle of a high mileage block of running and, boom, snow.  Suddenly my runs became jogs, and...

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