The folks at Runnersfeed asked me if I could give the top 5 lessons I learned while at this past weekend’s Canadian National Endurance Conference; and although it won’t be nearly as entertaining as David Letterman’s Top 10 Lists, I hope it gives people who did not have the opportunity to attend an idea of what was covered. For me, the most important outcome of the weekend was the energy and excitement I gained from hearing the...

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