Beauty and the Day Off

Most distance runners are a pretty lazy bunch.  Not when it comes to getting off the couch, logging miles, pumping iron and paying attention to all the details of being an elite athlete.  I mean lazy in the “beauty” department.   For runners, dressing up means putting on clean yoga pants, a hoody and throwing the hair in a messy pony tail and heading to Starbucks.  Do you actually think runners should be normal people and spend...

Read More